Find a “self-help” book to address a challenge you want to overcome or a skill you would like to enhance or acquire. It could be to: make origami, stop smoking, build esteem, develop time management skills or play a better game of poker etc. Describe at least 5 tips or tools or techniques the book provides to help you with your challenge. Describe the steps you would need to take in order to be able to use those tips or tools or techniques and how you think acquiring or enhancing this skill can improve an area of your life. (You may not use a cook book or recipes for this assignment.)