Answer the questions below and submit your response on Carmen via Dropbox. Please submit a Word or PDF document. Please use 12-point Times New Roman font and double-space your submission.  Title pages and other formalities are not necessary. Simply include your name and Application Assignment 12 at the top of your document, answer each question, and submit your work to Carmen.

In the digital stress lecture (and the corresponding chapter by Hall), five different types of digital stress are identified: availability stress, approval anxiety, fear of missing out (FOMO), connection overload, and the cost of caring.

For EACH form of digital stress:

1) Briefly define the type of digital stress

2) Provide an evaluation regarding the degree to which you experience each form of digital stress

3) Discuss how you can either reduce or prevent/lessen each form of stress in the future.